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Paperback
303 pages
ISBN 9780061339202 Published July 2008
Harper Perennial
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Flow
The Psychology of Optimal Experience
Book Description
From the Publisher:
Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called "flow." During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance. "Flow: The Psychology of Optimal Experience" teaches how, by ordering the information that enters our consciousness, we can discover true happiness and greatly improve the quality of our lives.
Tagged: Psychology
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