Don't Sweat the Small Stuff and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life

    By Richard Carlson
Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.
You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection." With Don't Sweat the Small Stuff... you'll also learn how to:
Live in the present moment Let others have the glory at times Lower your tolerance to stress Trust your intuitions Live each day as it might be your lastWith gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.
    ABOUT THE AUTHOR
Richard Carlson (1961-2006) is a bestselling author whose books include "Don't Sweat the Small Stuff . . . and It's All Small Stuff"; "Don't Worry, Make Money"; "You Can Feel Good Again"; and "You Can Be Happy No Matter What". His books have been published in 35 languages in over 130 countries.

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ISBN 9780786881857
Language English
Pages 272
Publish Date 01/01/1997
Published 01/1997
Publisher Don't Sweat Press