Flow: The Psychology of Optimal Experience

Flow: The Psychology of Optimal Experience

By Mihaly Csikszentmihalyi

Originally published: New York: Harper & Row, 1990.

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Book Information

Publisher: Harper Perennial
Publish Date: 07/01/2008
Pages: 336
ISBN-13: 9780061339202
ISBN-10: 0061339202
Language: English

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August 19, 2013

In 1990, Mihaly Csikszentmihalyi wrote one of the classic books on creativity, Flow. We opened our tallying of The 100 Best Business Books of All Time with Flow because the book is about optimal experiences, "those times when people report feelings of concentration and deep enjoyment," and many people either access that feeling or wish to access that feeling at work. In that book, Csikszentmihalyi provides his theory behind the flow state and argues that such an unconscious contentedness is not as unpreditable or fortuitous as most people think. READ FULL DESCRIPTION

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October 06, 2015

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Full Description

"Csikszentmihalyi arrives at an insight that many of us can intuitively grasp, despite our insistent (and culturally supported) denial of this truth. That is, it is not what happens to us that determines our happiness, but the manner in which we make sense of that reality. . . . The manner in which Csikszentmihalyi integrates research on consciousness, personal psychology and spirituality is illuminating." --Los Angeles Times Book Review

The bestselling classic that holds the key to unlocking meaning, creativity, peak performance, and true happiness.

Legendary psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi ("the leading researcher into 'flow states'" --Newsweek) demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness, unlock our potential, and greatly improve the quality of our lives.

About the Author

Mihaly Csikszentmihalyi (1934-2021) was a professor at Claremont Graduate University and former chair of the Department of Psychology at the University of Chicago. His books include Creativity, The Evolving Self and the national bestseller Flow.

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