Home Reference to Holistic Health and Healing: Easy-To-Use Natural Remedies, Herbs, Flower Essences,

The Home Reference to Holistic Health and Healing: Easy-To-Use Natural Remedies, Herbs, Flower Essences, Essential Oils, Supplements, and Therapeutic Prac

By Brigitte Mars and Chrystle Fiedler

The Home Reference to Holistic Health and Healing offers a variety of remedies from herbal supplements to therapeutic practices.

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Book Information

Publisher: Fair Winds Press (MA)
Publish Date: 12/15/2014
Pages: 224
ISBN-13: 9781592336364
ISBN-10: 1592336361
Language: English

Full Description

Reduce stress and live better, naturally! Learn time-tested remedies and safe solutions for dealing with stress. In The Home Reference to Holistic Health and Healing founding member of the American Herbalist Guild Brigitte Mars offers time-tested remedies and advice to learn how to reduce stress and anxiety, improve sleep, mood, immunity and mental acuity and live a more balanced and happier life. Natural remedies such as herbs, vitamins, minerals, flower essences, and therapeutic practices including yoga, aromatherapy, and meditation can ease the symptoms of stress-related conditions, and improve overall health and well-being.

About the Authors

Brigitte Mars , AHG, is a founding member of the American Herbalists Guild and a noted herbalist, author and raw food chef with over 40 years of experience in natural living.

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Brigitte Mars, AHG, is a founding member of the American Herbalists Guild and a noted herbalist, author and raw food chef with over 40 years of experience in natural living. She is the author of Country Almanac of Home Remedies (2011), The Desktop Guide to Herbal Medicine, Addiction Free Naturally, The Sexual Herbal, The Hemp Nut Cookbook, Rawsome!<

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