Books by Brene Brown
A life-changing new book that shows how to not just fit in, but to truly belong, using new research to challenge old beliefs, from the three-time #1 bestselling author of "Rising Strong."
"The physics of vulnerability is simple: If we are brave enough often enough, we will fall. The author ... tells us what it takes to get back up, and how owning our stories of disappointment, failure, and heartbreak gives us the power to write a daring new ending"--
Social scientist Bren Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability the willingness to show up and be seen with no guarantee of outcome is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy.
Researcher and thought leader Brown offers a powerful new vision that encourages people to dare greatly: to embrace vulnerability and imperfection, to live wholeheartedly, and to courageously engage in their lives. Brown will spark a new spirit of truth--and trust.
When our embarrassments and fears lie, we often listen to them anyway. They thwart our gratitude, acceptance, and compassion--our goodness. They insist, "I am not worthy." But we are worthy--of self-discovery, personal growth, and boundless love. With Brené Brown's game-changing New York Times bestseller The Gifts of Imperfection--which has sold more than 2 million copies in more than 30 different languages, and Forbes recently named one of the "Five Books That Will Actually Change Your Outlook On Life"--we find courage to overcome paralyzing fear and self-consciousness, strengthening our connection to the world. A motivational and inspiring guide to wholehearted living, rather than just the average self-help book, with this groundbreaking work Brené Brown, Ph.D., bolsters the self-esteem and personal development process through her characteristic heartfelt, honest storytelling. With original research and plenty of encouragement, she explores the psychology of releasing our definitions of an "imperfect" life and embracing living authentically. Brown's "ten guideposts" are benchmarks for authenticity that can help anyone establish a practice for a life of honest beauty--a perfectly imperfect life. Now more than ever, we all need to cultivate feelings of self-worth, as well as acceptance and love for ourselves. In a world where insults, criticisms, and fears are spread too generously alongside messages of unrealistic beauty, attainment, and expectation, we look for ways to "dig deep" and find truth and gratitude in our lives. A new way forward means we can't hold on too tightly to our own self-defeating thoughts or the displaced pain in our world. Instead, we can embrace the imperfection.
I Thought It Was Just Me (But It Isn't): Making the Journey from "what Will People Think?" to "i Am Enough"Available in: Paperback
First published in 2007 with the title: I thought it was just me: women reclaiming power and courage in a culture of shame.