Books by Brene Brown
A life-changing new book that shows how to not just fit in, but to truly belong, using new research to challenge old beliefs, from the three-time #1 bestselling author of "Rising Strong."
"The physics of vulnerability is simple: If we are brave enough often enough, we will fall. The author of the #1 New York Times bestsellers Daring Greatly and The Gifts of Imperfection tells us what it takes to get back up, and how owning our stories of disappointment, failure, and heartbreak gives us the power to write a daring new ending. Struggle, Brene Brown writes, can be our greatest call to courage, and rising strong our clearest path to a wholehearted life"--
Social scientist Bren Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability the willingness to show up and be seen with no guarantee of outcome is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy.
Researcher and thought leader Brown offers a powerful new vision that encourages people to dare greatly: to embrace vulnerability and imperfection, to live wholeheartedly, and to courageously engage in their lives. Brown will spark a new spirit of truth--and trust.
New York Times best-selling author and professor Brené Brown offers a powerful and inspiring book that explores how to cultivate the courage, compassion, and connection to embrace your imperfections and to recognize that you are enough. Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself? In The Gifts of Imperfection, Brené Brown, PhD, a leading expert on shame, authenticity and belonging, shares what she's learned from a decade of research on the power of Wholehearted Living--a way of engaging with the world from a place of worthiness. In her ten guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, No matter what gets done and how much is left undone, I am enough, and to go to bed at night thinking, Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging.
I Thought It Was Just Me (But It Isn't): Making the Journey from "what Will People Think?" to "i Am Enough"Available in: Paperback
First published in 2007 with the title: I thought it was just me: women reclaiming power and courage in a culture of shame.