Robert H Lustig


Books by Robert H Lustig


9780142180433

Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease

Available in: Paperback, eBook
New York TimesBestseller
Robert Lustig s 90-minute YouTube video Sugar: The Bitter Truth, has been viewed more than six million times. Now, in this much anticipated book, he documents the science and the politics that have led to the pandemic of chronic disease over the last 30 years.
In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring moresugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of our control.
To help uslose weightand recover our health, Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the health of the next generation. Compelling, controversial, and completely based in science, Fat Chancedebunks the widely held notion to prove a calorie is NOT a calorie. More timely than ever now that newest edition of The Dietary Guidelines for Americans has for the first time placed hard limits on the amount of sugar we should consume, Fat Chance takes science to its logical conclusion to improve health worldwide."
9781101982587

The Hacking of the American Mind: The Science Behind the Corporate Takeover of Our Bodies and Brains

Available in: Hardcover
Subtitle in pre-publication: Inside the sugar-coated plot to confuse pleasure with happiness.