1,001 Ways to Relax: An Illustrated Guide to Reducing Stress

By Mike George
Don't get stressed out, get the stress out! Best-selling author Mike George's "1,001 Ways to Relax" is a chunky, charmingly illustrated volume packed with quick fixes like visualization and aromatherapy, as well as big-picture solutions such as eliminating clutter, overcoming bad habits, and creating more harmonious relationships with family and friends. Organized by theme, the book looks at the most common sources of tension and pressure, and offers practical solutions that bring self-assurance, tranquility, and acceptance. "1,001 Ways to Relax" gathers the best advice for quick and lasting tranquility - all for the worry-free price of $9.95.




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ISBN: 9780811841658

About the Paperback

Publisher Chronicle Books
Publish date 10/01/2003
Pages 384
ISBN-13 9780811841658
ISBN-10 0811841650
Language English

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