Ashtanga Yoga: The Practice Manual

By David Swenson
Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.




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ISBN: 9781891252082

About the Hardcover

Publisher Ashtanga Yoga Productions
Publish date 08/17/2004
Pages 262
ISBN-13 9781891252082
ISBN-10 1891252089
Language English

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