The Blood Sugar Solution: The Ultrahealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

By Mark Hyman, Mark Hyman
The #1 bestseller that offers "a ground breaking, science-based, easy-to-follow prescription. Start your journey to healing now!" - Mehmet Oz, MD

Dr. Mark Hyman reveals that the secret to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, this book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever.



    REVIEW QUOTES
"In the last decade, the rise of obesity and diabetes has emerged as a crisis that threatens our families, the global economy, and the success of our next generation. I've made drastic changes to my own diet and exercise routine since my heart troubles surfaced in 2004 and I hope Dr. Hyman's new book will inspire you as he has inspired me."--President Bill Clinton
""The Blood Sugar Solution "is spot-on accurate. This is a blueprint for restoring the health of our nation!" "Christiane Northrup, MD, author of "Women's Bodies, Women's Wisdom" and "The Wisdom of Menopause"""
"Dr. Hyman has done it again with a lucid description of the causes of the diabesity epidemic and a powerful treatment program. "The Blood Sugar Solution" is a must-read for anyone anywhere on the spectrum between mild insulin resistance and full-blown Type-2 diabetes--a groundbreaking, science-based, easy-to-follow prescription. Start your journey to healing now!" "Mehmet Oz, MD""



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ISBN: 9780316127363

About the Paperback

Publisher Little Brown and Company
Publish date 12/30/2014
Pages 448
ISBN-13 9780316127363
ISBN-10 0316127361
Language English

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