Creating Your Best Life: The Ultimate Life List Guide

By Caroline Adams Miller, Michael B Frisch
"Creating Your Best Life" is the only research-based book on the topic of goals and happiness, and it has found receptive audiences worldwide. Filled with interactive exercises and quizzes, it helps readers set and accomplish life list goals and understand the link between goal accomplishment and happiness, also known as Positive Psychology. In a step-by-step fashion, the book teaches readers how to coach themselves on how to set goals in 16 life domains, as well as take control of their environment to maximize their chances of success."




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ISBN: 9781402779985

About the Paperback

Publisher Sterling
Publish date 01/04/2011
Pages 288
ISBN-13 9781402779985
ISBN-10 1402779984
Language English

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