The Home Reference to Holistic Health and Healing: Easy-To-Use Natural Remedies, Herbs, Flower Essences, Essential Oils, Supplements, and Therapeutic Prac

By Chrystle Fiedler, Brigitte Mars, Fair Winds Press, Quayside

Reduce stress and live better, naturally! Learn time-tested remedies and safe solutions for dealing with stress. In "The Home Reference to Holistic Health and Healing" founding member of the American Herbalist Guild Brigitte Mars offers time-tested remedies and advice to learn how to reduce stress and anxiety, improve sleep, mood, immunity and mental acuity and live a more balanced and happier life. Natural remedies such as herbs, vitamins, minerals, flower essences, and therapeutic practices including yoga, aromatherapy, and meditation can ease the symptoms of stress-related conditions, and improve overall health and well-being.


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ISBN: 9781592336364

About the Paperback

Publisher Fair Winds Press (MA)
Publish date 12/15/2014
Pages 176
ISBN-13 9781592336364
ISBN-10 1592336361
Language English

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