The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease

By Susan Blum, Susan S Blum
One of the most sought-after experts in the field of functional medicine shares her proven four-step program to treat, reverse, and prevent autoimmune conditions and repair your immune system.
- Are you constantly exhausted?
- Do you frequently feel sick?
- Are you hot when others are cold, or cold when everyone else is warm?
- Do you have trouble thinking clearly, aka "brain fog"?
- Do you often feel irritable?
- Are you experiencing hair loss, dry skin, or unexplained weight fluctuation?
- Do your joints ache or swell but you don't know why?
- Do you have an overall sense of not feeling your best, but it has been going on so long it's actually normal to you?
IF you answered yes to any of these questions, you may have an autoimmune disease, and this book is the "medicine" you need. Among the most prevalent forms of chronic illness in this country, autoimmune disease affects nearly 23.5 million Americans. This epidemic--a result of the toxins in our diet; exposure to chemicals, heavy metals, and antibiotics; and unprecedented stress levels--has caused millions to suffer from autoimmune conditions such as Graves' disease, rheumatoid arthritis, Crohn's disease, celiac disease, lupus, and more. In The Immune System Recovery Plan, Dr. Susan Blum, one of the most sought-after experts in the field of functional medicine, shares the four-step program she used to treat her own serious autoimmune condition and help countless patients reverse their symptoms, heal their immune systems, and prevent future illness.
- Using food as medicine
- Understanding the stress connection
- Healing your gut and digestive system
- Optimizing liver function
Each of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process.
The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.

""The Immune System Recovery Plan" is a must readfor everyone with autoimmune disease. Dr. Blum masterfully presents the latestscientific information and gives patients practical, natural, and safe ways tohelp the immune system heal."--Joel M. Evans, MD "Founder and Director of The Center for Women's Health, Stamford, CT and author of "The Whole Pregnancy Handbook" "



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ISBN: 9781451694970

About the Hardcover

Publisher Scribner Book Company
Publish date 04/02/2013
Pages 370
ISBN-13 9781451694970
ISBN-10 1451694970
Language English

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