Mindful Loving

By Henry Grayson
In this groundbreaking book, Dr. Henry Grayson shares his breakthrough techniques for creating deeper and more lasting connections with our loved ones.
Henry Grayson, a psychologist, relationship counselor, psychoanalyst, and former minister who has been working with couples and individuals to improve their relationships for over thirty years, has found that most people are actually more unhappy after marriage counseling or couples therapy. In Mindful Loving he sets aside the traditional methods of therapy to show you how to look at your relationships from a completely different perspective. By getting to the root of our relationship problems, which stem from our thoughts and beliefs and mistaken ideas about our own identities, Grayson creates a whole new framework--one where psychology, spirituality, and science meet--in which to view intimacy.

Henry Grayson, Ph.D. is a leading psychologist who has spent decades exploring the connections between psychology, physics, and the spiritual traditions of the world. He received his Ph.D. in psychology from Boston University; founded and directed the National Institute for the Psychotherapies and its Center for Spirituality and Psychotherapy; and advises professional associations in fields ranging from marital therapy to transpersonal psychology. He practices spiritually oriented psychotherapy in New York and Connecticut.

Grayson has integrated psychology, spirituality, and the new physics into concrete theory and practice that sheds light on how couples make themselves miserable and how, by transforming their thoughts, they can achieve mutual joy. I highly recommend it. (Harville Hendrix, Ph. D., author of "Getting the Love You Want: A Guide for Couples") Grayson's book will help you tap into your deepest capacity to love in the soul stretching initiation of intimate relationships. Dr. Henry Grayson is a trusted teacher with high integrity. (Judith Orloff, M.D. Author of "Intuitive Healing and Second Sight") "Mindful Loving" is a powerfully insightful book on relationships that will bring new understanding to those who face relationship problems. (Gerald G. Jampolsky, author of "Forgiveness: The Greatest Healer of All and Love is Letting Go of Fear")


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ISBN: 9781592400614

About the Paperback

Publisher Gotham Books
Publish date 03/08/2004
Pages 304
ISBN-13 9781592400614
ISBN-10 1592400612
Language English

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