My Weight Loss Journal

By Marian Blake
f you want to lose weight and have tried many times, this book is for you. If you want to lose weight for a special occasion, this book is for you. Keeping motivated can be hard. This book gives you space to record your weight and inch loss, to write down what you have eaten and how you feel so you can keep going till you get to your ideal weight. This book is not another diet book, it is a book to help you monitor your progress and keep you on track.




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About the Paperback

Publisher Createspace
Publish date 11/12/2013
Pages 146
ISBN-13 9781493533671
ISBN-10 1493533673
Language English