The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes
T. Colin Campbell is just one of the many supporters of Caldwell B. Esselstyn s bestseller, "Prevent and Reverse Heart Disease." The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study the most comprehensive of its kind is proven to stop and reverse even advanced coronary disease, and more than 336,000 readers have benefited from the revolutionary regimen so far, including Samuel L. Jackson.
Ann Crile Esselstyn and Jane Esselstyn are a mother-daughter team with decades of experience developing delicious, healthful dishes for both their family and Dr. Esselstyn s many grateful patients. In this much-anticipated cookbook, they share more than 125 delicious and nutritious recipes that make it easy to follow Dr. Esselstyn s lifesaving dietary advice. Heart disease remains one of today s deadliest killers, and"The Prevent and Reverse Heart Disease Cookbook"empowers readers to make their hearts healthier, one delectable meal at a time."
Praise for Caldwell Esselstyn's "Prevent and Reverse Heart Disease" Proves that changes in diet (and that alone) cause radical changes in the age and disease of your arteries. Michael Roizen, M.D., coauthor of "You: On a Diet" Dr. Caldwell Esselstyn has directed pioneering research demonstrating that the progression of even severe coronary heart disease can often be reversed by making comprehensive changes in diet and lifestyle. Dean Ornish, M.D., founder, President, and Director, Preventive Medicine Research Institute, and author of "Dr. Dean Ornish s Program for Reversing Heart Disease" A hard-nosed scientist shows us his secrets for successfully cleaning the rusting arteries of so many patients and it doesn t even hurt. Mehmet Oz, M.D., coauthor of "You: The Owner s Manual" Dr. Esselstyn has always been ahead of his time. His focus on the healing powers of proper nutrition on diseased coronary arteries has now proven right, raising another unthinkable notion that heart patients can cure themselves. Bernadine Healy, M.D., former Director, National Institutes of Health This powerful program will make you virtually heart-attack-proof. On the basis of decades of research, Dr. Caldwell Esselstyn has shown not only how to prevent heart disease but also how to reverse it even for people who have been affected for many years. I strongly recommend this important book. Neal D. Barnard, M.D., founder and President, Physicians Committee for Responsible Medicine, and author of "Breaking the Food Seduction" Prevent and Reverse Heart Disease provides a practical approach for people to regain their lost health. Considering the worldwide prevalence of coronary artery disease, this book should become the bestseller of all time. John A. McDougall, M.D., author of "The McDougall Program" Dr. Esselstyn s eminently successful arrest-and-reversal therapy for heart disease through patient education and empowerment as the treatment of choice will send shock waves through a mercenary medical system that focuses largely on pills and procedures. Hans Diehl, founder and Director, Coronary Health Improvement Project Dr. Esselstyn s solution in Prevent and Reverse Heart Disease is as profound as Newton s discovery of gravity. Half of all Americans dying today could have changed their date with the undertaker by following Dr. Esselstyn s plan. Howard F. Lyman, coauthor of "No More Bull! "and "Mad Cowboy" If you have heart disease, this book should be essential reading. It could save your life. Michael F. Jacobson, Executive Director, Center for Science in the Public Interest"
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