Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days

Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days

By Ann Louise Gittleman

"The New York Times bestselling author (Fat Flush series, Before the Change) is back with a new program that shares the key to a host of issues, including thyroid and autoimmune, with a practical plan for health, vibrancy, and longevity."--Publisher's description.

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Book Information

Publisher: Da Capo Lifelong Books
Publish Date: 08/28/2018
Pages: 320
ISBN-13: 9780738234700
ISBN-10: 0738234702
Language: English

Full Description

The award-winning New York Times bestselling author of the New Fat Flush series is back with a foolproof way to melt fat faster than ever Go beyond Keto and Paleo with Radical Metabolism, which reveals the secrets to reviving a sluggish over-40 metabolism -- secrets that work even faster if you're in your 20s and 30s, or you suffer from thyroid issues. No matter your age, if you're a "slow loser" who wants to speed off stubborn pounds and keep those pounds off for good, then this book is for you. Inside Radical Metabolism you'll discover which "forbidden fats," forgotten flavors, and fat-busting beverages you must eat and drink in order to supercharge your metabolism--making weight loss easier than ever before. But weight loss is just the beginning. With this easy-to-follow program you'll also enjoy greater energy, balanced mood, healthier skin, and protection against autoimmunity, gallbladder issues, type II diabetes, and other devastating health problems. A breeze to use, the Radical Metabolism program consists of:
  • a 4-day Radical Intensive Cleanse designed to rest your digestive tract and detoxify your body
  • a 21-Day Radical Reboot where you'll learn exactly what combinations of foods to eat for results you can feel and see
  • a Maintenance Plan for a radically healthy life
With menu plans, 50 sumptuous recipes, an extensive resource section, Radical Metabolism has everything you need to say supercharge your metabolism and transform your body into a fat-burning dynamo in just 21 days.

About the Author

Ann Louise Gittleman, PhD, CNS, is a top nutritionist who is internationally recognized as a pioneer in her industry. She is an award-winning New York Times bestselling author of more than 30 books on health topics including diet, detox, women's health, men's health, perimenopause, menopause, beauty and the environment.

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