Skin Cleanse: The Simple, All-Natural Program for Clear, Calm, Happy Skin

By Adina Grigore

If you're like most women, you've been on a never-ending quest for perfect skin--or even just good skin--since adolescence. Why is it so hard to get good skin?

Adina Grigore, founder of the organic skin-care line S.W. Basics, would argue that getting clear, calm, happy skin is about much more than products and peels. Or, rather, it's about much less. In Skin Cleanse, she guides readers through a holistic program designed to heal their skin from the inside out.

Adina's program begins as any healthy regime should: with the basics for full-body health. That means eating plenty of fresh, whole foods; drinking more water; getting blood pumping and oxygen flowing to your cells through movement; and giving your skin a chance to repair and regenerate by resting.

From there, readers are challenged to a skin cleanse that requires going product-free for twenty-four hours. Once detoxed, Adina then shows you how to overhaul your beauty routine, how to carefully add some products back in, and even how to make your own products at home, with advice and targeted solutions for specific skin conditions such as acne, dry skin, oily skin, and more. The secret to beautiful, stress-free skin is simple: it's an inside job.



    REVIEW QUOTES
"Skin Cleanse is the most comprehensive holistic guide to healthy skin I have ever come across. Her simple yet powerful recipes and guidance show readers how to 'feed' their skin and get great results."--Joshua Rosenthal, founder and director of The Institute for Integrative Nutrition
"Adina does an amazing job of simplifying the journey to detox your beauty regimen so that you can experience your healthiest skin ever. Skin Cleanse is a must-read for anyone looking to truly heal their skin."--Vani Hari, activist, author of The Food Babe Way and creator of FoodBabe.com



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ISBN: 9780062688477

About the Paperback

Publisher Harper Wave
Publish date 01/02/2018
Pages 256
ISBN-13 9780062688477
ISBN-10 0062688472
Language English

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