The Sleep Revolution: Transforming Your Life, One Night at a Time

By Arianna Stassinopoulos Huffington, Arianna Huffington

It’s safe to say you don’t get enough sleep. What you don’t know is just how destructive sleep deprivation can be to your health, happiness, career and relationships. First addressed in her best-selling book, Thrive, Arianna Huffington devotes nearly 400 pages to the science and mystery of sleep and ultimately the grave consequences of not getting enough of it. You won’t want to put it down – until bedtime, of course.


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ISBN: 9781101904008

About the Hardcover

Publisher Harmony
Publish date 04/05/2016
Pages 400
ISBN-13 9781101904008
ISBN-10 1101904003
Language English

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