Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation

By Norman E Rosenthal
The noted research psychiatrist and "New York Times"-bestselling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.
Most of us believe that we live in only three states of consciousness: wakefulness, sleep, and dreaming. But there is so much more.
In "Super Mind," clinical psychiatrist and bestselling author Norman E. Rosenthal, M.D., shows how the incredibly simple daily practice of Transcendental Meditation (TM) can permanently improve your state of mind during the routine hours of waking life--placing you into a super-mind state of consciousness where you consistently perform at peak aptitude.
In his most ambitious and practical book yet, Rosenthal shows how TM is more than a tool for destressing or for general wellness. It is a gateway to functioning physically, emotionally, and intellectually at levels we never knew we could attain. Written in Rosenthal's trademark style of restraint and intellectual carefulness, " Super Mind "explores how we can aspire to so much more than we ever thought possible."

Praise for Norman E. Rosenthal, M.D. "Dr. Norm is a cosmonaut of consciousness, launching into the murky abyss and returning with meteoric treasures for us all. " --Russell Brand "Insightful." --Jane Brody, "The New York Times" "Dr. Rosenthal catalyzes conversations." --Mehmet C. Oz., M.D. "Rosenthal captures both the complexity of our emotions and the pragmatics needed to harness them, and he does so with humor and grace." --Andrew Solomon "He offers suggestions on how to navigate through rough patches in life and celebrates the resilience of the human spirit." --Laura Dern "Dr. Rosenthal . . . will propel TM into the mainstream where it belongs." --Russell Simmons


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ISBN: 9780399174742

About the Hardcover

Publisher Tarcherperigee
Publish date 05/17/2016
Pages 320
ISBN-13 9780399174742
ISBN-10 0399174745
Language English

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