The Things You Can See Only When You Slow Down: How to Be Calm and Mindful in a Fast-Paced World

By Haemin Sunim
A multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world, by the Buddhist author of Love for Imperfect Things

"Wise advice on how to reflect and slow down." --Elle

Is it the world that's busy, or is it my mind?

The world moves fast, but that doesn't mean we have to. This bestselling mindfulness guide by Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.

By offering guideposts to well-being and happiness in eight areas--including relationships, love, and spirituality--Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.



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EDITOR'S CHOICE: Love for Imperfect Things: How to Accept Yourself in a World Striving for Perfection

Posted December 21, 2018, 1:03 PM with category of Personal Development & Human Behavior
Haemin Sunim's new book reminds us that we are all imperfect, that we all struggle in our life and work, and that we are all worthy of love. Read more





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ISBN: 9780143130772

About the Hardcover

Publisher Penguin Books
Publish date 02/07/2017
Pages 288
ISBN-13 9780143130772
ISBN-10 0143130773
Language English

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