Whole Food Energy: 200 All Natural Recipes to Help You Prepare, Refuel, and Recover
Discover the key to nourishing yourself beyond three square meals a day. With help from "Whole Food Energy, " you'll learn how to prioritize your health by feeding your body whole, real foods all day long.
"Healthy fast food has a new champion. Elise Museles reveals clever strategies that are fun and easy to implement and will help you look and feel your best. If you're searching for nutritious, delicious, and convenient recipes to accommodate your packed schedule, look no further than "Whole Food Energy.""--Brian Kateman, Co-Founder and President of the Reducetarian Foundation
""Whole Food Energy" is a must for every active, busy person trying to make space for clean, healthy living in our modern age. Elise creates simple, elegant and delicious recipes that help you realize that healthy, clean living is within your reach. The added bonus: she makes cooking fun!"--Heather White, Wellness Leader & Environmental Advocate and former Executive Director of Environmental Working Group
"Who knew snacking could be so healthy, energizing and fun? Elise Museles, that's who. "Whole Food Energy" dishes out treat after fresh, delicious treat, laid out in easy recipes and meal plans unlike anything you're likely to have on your cookbook shelf. Cook from these pages and you'll feel as if you've splurged on cuisine from a high-end spa. Indulge. You deserve it. Better yet, the aching muscles and sweat are sold separately."--Ken Cook, President of Environmental Working Group
Elise has been inspiring thousands of people around the world to add creative spark and fun into healthy eating, and with "Whole Food Energy," she takes it to a whole new level. From easy to make recipes for every time of the day to must-know pantry staples and useful tips for staying on track, this book (in a refreshing format you'll love!) is my go-to for eating towards my most energized self. I'm hooked! -- Ksenia Avdulova, Digital Strategist & Founder of Breakfast Criminals
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About the Paperback
|Publisher||Barron's Educational Series|
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